Design For Wellness: 5 Styles For A Zen Space

Our homes are our sanctuaries, and creating a space that promotes peace and tranquillity is essential for our well-being. Our physical environment can have a significant impact on our mental & physical health. This is where design for wellness comes in, a mindful approach that prioritises calming colours, natural materials, and thoughtful layouts to create a sense of serenity. 

By creating spaces that prioritise well-being, we can enhance our quality of life, promote relaxation and mental health. Here are five design styles that can help you achieve a calming and refreshing atmosphere in your home. 

1. Biophilic Oasis

Biophilic design draws inspiration from nature, aiming to connect people with the natural world. Use natural light and organic materials such as teak or maple wood, stone, jute, linen, and more. Incorporate plants, and flowers or make a small indoor garden to create a grounding and calming effect. Being in nature is proven to reduce stress and improve focus. Biophilic design enables you to bring this vital power to your home, creating a space that promotes relaxation and helps you unwind. 

2. Scandinavian Serenity

Scandinavian design prioritises simplicity, functionality, and light, fostering a sense of calm. Opt for light colour palettes of white, grey, and beige. Use light-coloured wood like beech, ash, and pine to complement the aesthetic. Consider using wool and linen to add warmth and texture to your space. Multifunctional furniture compliments this style, as it removes the need for unnecessary ornamentation. The clean and uncluttered look of Scandinavian design promotes a sense of order and peace. 

3. Japandi Tranquility

Japandi is the beautiful fusion of Japanese and Scandinavian design, blending minimalism, simplicity, and a touch of natural beauty. Maple or Oak Wood, bamboo, and stone are the materials to use for this style. Earthy tones, black and white are the preferred colour palette to create a focus on balance and symmetry. The combination of Japanese aesthetics and Scandinavian functionality creates a serene and inviting space.

4. Wabi-Sabi Imperfections

Wabi-sabi celebrates the beauty of imperfection and the passage of time. Hence, the best materials to use are those that show visible imperfections and weather through time. Think reclaimed or salvaged wood with visible knots, cracks, and weathered textures, terracotta pottery, and woven textiles. Display vintage furniture and handcrafted items to add to the aesthetic. Top it off with warm, ambient lighting to create a cosy atmosphere. 

Wabi-sabi reminds us to find beauty in flaws and appreciate the unique history of objects. This approach encourages a sense of acceptance and contentment.

5. California Coastal Retreat

This style evokes the relaxed vibes of the California coast, bringing a sense of carefree living and connection to nature. Light and airy colours like white, blue, and green fit well. Materials like rattan, wicker, pine or ashwood, and linen best emulate the coastal feel. Add on some beachy accents such as seashells and nautical prints for a space that is light, airy and welcoming.

How Can Arrivae Help?

No matter which style resonates with you, remember that the key to a truly calming space is to create an environment that feels personal and restorative. Shop for design ideas and inspiration with our blogs or follow us on Instagram for more tips from our design experts.

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Edited by Relin Hedly

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